Personal Development for Mind, Body, Heart, & Spirit
Meaningful change happens when we align our actions with our deepest values and aspirations. Through personalized coaching and private yoga instruction, I create a supportive environment where you can explore your potential, overcome obstacles, and build enduring personal growth
Mentorship
Transformation is always in motion, whether we realize it or not. Sometimes, guidance is necessary to navigate change with greater clarity, purpose, and ease.
Personalized coaching sessions offer a space to navigate change, regulate your nervous system, and deepen your practice. Rooted in yoga and embodiment, these sessions support you in:
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Navigating life transitions with clarity and confidence
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Deepening your understanding of practice
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Shift habits and welcome ritual into your life
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Finding balance, resilience, and your authentic voice
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Integrating embodied wisdom into daily life
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Find clarity in your path/dharma
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Professional mentorship services designed to enhance teaching and leadership capabilities:
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Refining leadership skills and teaching methodology
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Clarifying professional vision and purpose
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Deepening personal practice to inform teaching
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Enhancing abilities to guide and hold space authentically
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Developing advanced sequencing techniques
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Integrating embodied philosophy into teaching
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Expanding teaching approaches to meet diverse student needs
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Find your authentic voice and teaching style.
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Meetings start at $75, based on personal needs. If finances are a concern, feel free to contact me to explore options
Meaningful change happens when we align our actions with our deepest values and aspirations. Through personalized coaching and private yoga instruction, I create a supportive environment where you can explore your potential, overcome obstacles, and build enduring personal growth.
Meaningful change happens when we align our actions with our deepest values and aspirations. Through personalized coaching and private yoga instruction, I create a supportive environment where you can explore your potential, overcome obstacles, and build enduring personal growth.
Private Yoga Sessions
Private yoga sessions create a sacred space for your unique practice to unfold. Working one-on-one allows for deeper exploration of your specific needs, with personalized guidance that honors your body's wisdom.
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Personalized approach
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Individualized pacing
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Injury friendly
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Private, comfortable environment
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Deeper exploration
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Beginners seeking a solid foundation before joining group classes
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Experienced practitioners looking to refine or deepen specific aspects of their practice
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Individuals working with injuries or health conditions requiring special attention
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Those who are looking for a more personalized approach and homey environment
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Meetings start at $75, based on personal needs. If finances are a concern, feel free to contact me to explore options.
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If you don’t invite change, life will do it for you.
Nieke offers unconditional support, and is a great example of authenticity and loyalty.
Camila
I found in these sessions inspiration, support, psychological help, a space of acceptance, openness, a no judgment zone, wisdom, simplicity, playfulness, honesty and feminine
strength.
Pola
For more than three years Nieke Franken has been our yoga teacher and guide. We learned a lot about ourselves, our bodies, and each other. All session were customized to our medical, personal, and mental needs and when there was no motivation initially, the meetings always ended up being what we needed. You’ll be lucky to have her.
Oren & Katya
Book a Complimentary Chemistry Call
Schedule a call to see if we align and if this path is right for you
“We’re not meant to understand everything, but we are meant to have a deep connection with ourselves and others."
– Melody Beattie